The Vegetarian Me

A Short Description of Vegetarian Benefits

Here's what I tell people who ask about being vegetarian. I put it here so I can say that will answer them.

What a Vegetarian Eats

We eat fruits and vegetables, grains and beans, nuts and seeds.

Some of us also eat milk and eggs.

What a Vegetarian Avoids

We don't eat animals.

Some of us don't eat animal products either.

Reasons to be Vegetarian