The Vegetarian Me

A Short Description of Vegetarian Benefits

Here's what I tell people who ask about being vegetarian. I put it here so I can say that will answer them.

What a Vegetarian Eats

We eat fruits and vegetables, grains and beans, nuts and seeds.

Some of us also eat milk and eggs.

What a Vegetarian Avoids

We don't eat animals.

Some of us don't eat animal products either.

Reasons to be Vegetarian

Pick above to watch (in English) and pick here and here and here to learn more.